Our workshops are designed to educate and empower people to improve their mental, emotional and physical wellbeing through interactive activities & group discussions. 

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The workshops have a psychoeducational character focusing on the awareness, knowledge, and understanding of mental health issues.

Our workshops consist of a small to medium group size (6 -15 participants) and the sessions usually last for two hours.

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Our workshops are always evaluated at the end of the day by the participants and all suggestions are taken into account for further development.