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Well-Being Workshops

Our workshops are designed to educate and empower people to improve their mental, emotional and physical wellbeing through interactive activities & group discussions. 

The workshops have a psychoeducational character focusing on the awareness, knowledge, and understanding of mental health issues.


Our workshops consist of a small to medium group size (6 -15 participants) and the sessions usually last for two hours.

Our workshops are always evaluated at the end of the day by the participants and all suggestions are taken into account for further development. 

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